
We are excited to introduce on-site fitness classes as part of our ongoing commitment to employee wellness. This form will help us understand your fitness interests, availability, and any specific needs you may have. Your feedback is crucial in tailoring our program to best suit your needs.
First Name
Last Name
Employee ID
Department
Email Address
Phone Number
Which of the following fitness classes are you most interested in? (Please select all that apply)
Yoga (Specify style: Hatha, Vinyasa, Restorative, etc. if possible)
Pilates
Strength Training (Bodyweight, Weights, Circuit Training)
Cardio (HIIT, Aerobics, Dance Fitness, Running Club)
Flexibility & Mobility (Stretching, Foam Rolling)
Mindfulness & Meditation
Tai Chi/Qi Gong
Lunchtime Walk/Run Group
Desk-Based Exercises/Stretch Breaks
Other (Please specify):
What is your current fitness level?
Beginner (New to exercise)
Intermediate (Regularly exercise)
Advanced (Experienced athlete)
What are your primary fitness goals? (Please select all that apply)
Improve cardiovascular health
Increase strength and muscle tone
Improve flexibility and mobility
Reduce stress and improve mental well-being
Lose weight/maintain healthy weight
Increase energy levels
Improve posture
Social interaction and team building
Other (Please specify):
What days of the week are you most likely to attend fitness classes? (Please select all that apply).
Monday
Tuesday
Wednesday
Thursday
Friday
Other (Please specify specific days and times):
What times of the day are you most likely to attend fitness classes? (Please select all that apply).
Morning (Before 9 AM)
Lunchtime (12-1 PM)
Afternoon (After 5 PM)
How long would you prefer each class to be?
30 minutes
45 minutes
60 minutes
Other (Please specify):
Would you prefer classes to be held:
In a designated fitness room/studio
In a large meeting room
Outdoors (weather permitting)
At your desk (for desk-based exercises)
Do you have any pre-existing medical conditions or injuries that we should be aware of?
Are there any specific accommodations or modifications you might need during fitness classes?
Do you have any concerns or hesitations about participating in on-site fitness classes?
What would make you more likely to participate in on-site fitness classes?
Variety of classes offered
Convenient scheduling
Qualified and engaging instructors
Positive and supportive environment
Affordable cost (if applicable)
Team challenges and incentives
Having a friend or colleague join with me
Other (Please specify):
Do you prefer individual or group exercises?
Individual
Group
Both
Would you be interested in participating in any of the following additional wellness activities?
Nutrition workshops
Stress management seminars
Health screenings
Wellness challenges
Other (Please specify):
Are you interested in remote or online options, if in person is not an option for you at any specific time?
Do you have any further suggestions or feedback for our corporate wellness program?
Thank you for your valuable feedback!
Form Template Insight
Please remove this form template insight section before publishing.
This "On-Site Fitness Classes for Corporate Wellness Programs - Employee Interest & Suitability Form" is designed to gather comprehensive data from employees to effectively implement and tailor a fitness program. Here's a detailed insight into its components:
1. Personal Information Section:
Purpose:
Insights:
2. Fitness Interests & Preferences Section:
Purpose:
Insights:
3. Suitability & Considerations Section:
Purpose:
Insights:
Key Strengths of the Form:
Potential Improvements:
Overall, this form is a valuable tool for gathering employee input and creating a successful corporate wellness program. By using the insights gained from this form, companies can create a fitness program that is engaging, effective, and beneficial for all employees.