This comprehensive assessment helps identify footwear and insole wear patterns that may contribute to joint pain. Please provide accurate information for the most effective analysis.
Full Name
Age
Gender
Female
Male
Non-binary
Prefer not to say
Height (cm)
Weight (kg)
Occupation Type
Sedentary (Desk job)
Standing (Retail, healthcare)
Manual labor
Mixed
Other
Please specify your occupation:
Estimated Weekly Walking Distance
Distance Unit
Kilometers
Miles
Primary Physical Activities (select all that apply)
Daily walking/commuting
Running/jogging
Gym/cross-training
Cycling
Hiking
Sports (tennis, basketball, etc.)
Dancing
Other
Please describe other activities:
Average Exercise Sessions Per Week
Do you have any medical conditions affecting your feet or joints?
Arthritis
Diabetes
Plantar fasciitis
Flat feet
High arches
Previous foot/ankle injury
Knee/hip/back issues
None
Other
Please describe other conditions:
Please provide detailed information about your primary footwear pairs. This analysis helps identify wear patterns that may contribute to joint stress. Include at least your 3 most frequently used pairs.
Footwear Assessment Matrix
Shoe/Sneaker Description | Primary Use | Primary Tread Wear Hotspot | Current Cushion Support (1-5 Scale) | Insole Replacement Status | Brand/Model | Purchase Date | Total Distance Used (km) | Tread Condition | Overall Shoe Condition (1-5) | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
A | B | C | D | E | F | G | H | I | J | ||
1 | Nike Air Max 270 | Daily Walking/Commute | Outer Heel | Factory Insole Good | Nike | 1/15/2024 | 450 | Good | |||
2 | Asics Gel-Kayano 30 | Running | Even Wear | Aftermarket Insole Active | Asics | 11/20/2023 | 320 | Excellent | |||
3 | CrossFit Nano X3 | Gym/Cross-Training | Inner Ball of Foot | Needs New Insoles | Reebok | 6/10/2023 | 280 | Fair | |||
4 | |||||||||||
5 | |||||||||||
6 | |||||||||||
7 | |||||||||||
8 | |||||||||||
9 | |||||||||||
10 |
Do you rotate between multiple pairs of shoes for different activities?
Please describe your rotation strategy:
How many pairs of athletic/walking shoes do you currently own?
Average lifespan of your shoes before replacement (in months)?
Understanding your insole usage patterns helps determine optimal replacement schedules and cushioning needs for joint protection.
Overall satisfaction with current insoles across all footwear
Types of aftermarket insoles you have used (select all that apply)
Memory foam
Gel cushioning
Orthotic (rigid)
Orthotic (semi-rigid)
Carbon fiber
Cork
Custom-molded
None
Other
Please specify other insole types:
How often do you replace insoles (in months)?
Have you experienced joint pain that you suspect is related to worn insoles?
Please describe the pain location, severity, and timing:
Rate the importance of these insole features for your joint health
Not Important | Slightly Important | Moderately Important | Very Important | Essential | |
|---|---|---|---|---|---|
Arch support | |||||
Heel cushioning | |||||
Metatarsal padding | |||||
Shock absorption | |||||
Moisture wicking | |||||
Durability | |||||
Weight |
What triggers your insole replacement decision?
Visible wear
Reduced cushioning feel
Joint pain onset
Time-based schedule
Odor
Don't replace proactively
Other
Please describe your replacement trigger:
Your walking mechanics significantly impact footwear wear patterns and joint stress. This section helps correlate biomechanical factors with insole performance.
What is your foot arch type?
High arch
Normal arch
Low arch
Flat foot
Unsure
Do you know your pronation type?
Overpronator (foot rolls inward)
Neutral pronator
Underpronator/Supinator (foot rolls outward)
Unsure
Have you had a professional gait analysis?
When and what were the key findings?
Would you be interested in a professional gait analysis?
What surfaces do you primarily walk/run on? (select all that apply)
Concrete/asphalt
Treadmill
Natural trails
Grass
Indoor floors
Sand
Other
Rate your comfort level during different activities
Walking on hard surfaces | |
Running | |
Standing for long periods | |
Climbing stairs | |
Walking downhill |
Describe any specific gait abnormalities you've noticed (e.g., limping, uneven stride):
Tracking joint health helps establish correlations between footwear wear and musculoskeletal stress. Please be specific about location and severity.
Which joints experience pain or discomfort? (select all that apply)
Ankles
Knees
Hips
Lower back
Toes
None
Rate current pain levels (0 = no pain, 10 = severe pain)
Left ankle | |
Right ankle | |
Left knee | |
Right knee | |
Left hip | |
Right hip | |
Lower back |
Does your joint pain worsen with specific footwear?
Which shoes and what type of pain?
Have you had any joint-related injuries in the past 2 years?
Please describe injuries and recovery status:
Is there a family history of arthritis or joint problems?
Which family members?
Parents
Grandparents
Siblings
Multiple family members
Rank your joint pain prevention priorities (1 = highest priority)
Knee protection | |
Ankle stability | |
Hip alignment | |
Lower back support | |
Overall cushioning | |
Arch support | |
Shock absorption |
Based on your assessment, we'll provide personalized recommendations. This section helps determine if professional consultation is needed.
Have you consulted a podiatrist or orthopedic specialist about your footwear?
What recommendations were made?
Would you like information about professional consultation options?
Which preventive measures are you currently using? (select all that apply)
Regular stretching
Strength training
Orthotic inserts
Anti-inflammatory diet
Ice/heat therapy
Compression sleeves
None
Other
Please specify other measures:
Are you interested in receiving a personalized insole replacement schedule?
How would you prefer to receive reminders?
SMS
Mobile app notification
Calendar alerts
Additional comments or specific concerns about your footwear and joint health:
I consent to having my assessment data used to generate personalized footwear recommendations
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